CHOOSE YOUR OPTION
AT HOME FITNESS PLANS
MORE INFO
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​Beginner:
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4 Days Training
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PDF Programme
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Minimal Equipment
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Demonstration Videos
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Intermediate:
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5 Days Training
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PDF Programme
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Minimal Equipment
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Demonstration Videos
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Equipment Required or Optional
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Resistance Bands
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Dumbells
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Step or Bench
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Fitball
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Please note that all plans can be adapted and change to meet equipment requirements. I understand that not everyone has access to hi amounts of equipment.
​
£29.99
UK STERLING
AT GYM FITNESS PLANS
MORE INFO
​​
Intermediate:
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-
5 Days Training
-
PDF Programme
-
Full Gym Equipment
-
Demonstration Videos
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Advanced:
​
-
5 Days Training
-
PDF Programme
-
Full Gym Equipment
-
Demonstration Videos
​
Equipment Required
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​
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ACCESS to a GYM
​
Please note that all plans can be adapted and change to meet equipment requirements. I understand that not everyone has access to hi amounts of equipment.
​
​
​
​
£29.99
UK STERLING